As children we are always in a rush to grow up. A rush for summer break, that first boyfriend/girlfriend, maybe that first kiss, driver’s license, 18th birthday, basically a rush to become an adult. Do you ever feel like your life is still in this “rush” mode? That we are always future seeking? Always planning, dreaming, plotting: “the next thing.” The Day Everything Changed My “next thing” completely changed on …
Losing a spouse is one of the most profound challenges anyone can face. The emotional toll is immense, but there are also practical and financial hurdles to navigate, especially when it comes to Social Security benefits. If you’re reading this as a widow or widower, you may be eligible for Social Security survivor benefits that can help ease the financial burden during such a difficult time. This guide will provide …
I recently came across this really thoughtful model regarding grief. It’s called “Growing around Grief” and was created by grief counselor Lois Tonkin. Basically, the model demonstrates that at first when a loved one passes away grief fills every part of your life. Grief is all consuming. Instead of the original thought that grief shrinks as time goes by, she shares that our grief doesn’t go away, it doesn’t shrink- …
Birthdays, anniversaries, lost teeth, proms, holidays, first day of school, choir concerts, basketball games, so many achievements and accomplishments both big and small. Feeling the need to cheer loud enough for two but always an empty seat next to me. Always a feeling of something missing and knowing it’s YOU. Knowing how proud you would be, imagining you with them as they grow and change from the child you only …
My name is Katie O’Connor. I pride myself on being a mother, wife, widow, writer, occasional comedian, licensed K-12 School Counselor, and sharer of my loss story so others don’t feel alone in theirs. First off, I am deeply sorry for your loss and the tragedy that has brought you here. However, I am happy you are seeking healing, hope, and whatever you need in your heart as you navigate …
The journey of considering dating after the loss of a spouse is a uniquely complex one. Grief, memories, and love for a partner who has passed intertwine with the human desire for connection and companionship. For many widows, navigating these waters can bring up a range of emotions, from hope to guilt, and questions like “Am I ready?” or “Is it okay to move forward?” This guide is meant to …
Navigating the tax system can be a daunting headache even under normal circumstances, but for widows dealing with the emotional and financial aftermath of losing a spouse, it can feel overwhelming. At The Widow Collaborative (TWC), we understand these challenges and are here to offer support. Here’s a comprehensive guide to understanding and managing the “widow penalty” (survivor’s penalty), designed to help you avoid unexpected tax increases and further financial …
Grieving the loss of a spouse is one of the most profound and challenging experiences one can face. Alongside the emotional turmoil, many widows and widowers report experiencing cognitive difficulties often referred to as “widow’s brain” or “widow fog.” This term encapsulates a range of cognitive challenges, including memory problems, difficulty concentrating, and a general sense of mental fogginess. Understanding and managing these challenges is crucial for anyone navigating the …
Grief education is a crucial component of creating a supportive environment for students navigating loss. Despite its universal nature, grief’s impact on students is often overlooked in the classroom. Grief education should empower both educators and students with the knowledge, language, and tools to navigate loss. Educators need guidance to support grieving students and foster meaningful conversations in the classroom, while students benefit from learning how to understand their own …
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