Anxiety is experienced by all humans. Every person, child, and adult, is going to feel anxious at some point, says Eli R. Lebowitz, PhD, director of the Program for Anxiety Disorders at the Child Study Center, Yale School of Medicine. Anxiety is a normal emotion that has a dual purpose. “It prevents us from doing something dangerous and can motivate us as well.” So how do we keep it from …
Nearly two-thirds of Americans say their lives have been permanently changed by the pandemic, making decisions almost impossible. The uncertainty people feel because of this can lead to stress, and the more uncertain people are, the more they struggle to gain control. This article speaks to uncertainty and how doing the “next and most necessary thing,” will allow us to always feel we are doing something meaningful.
Supporting a widow during the time of grief can be as simple as a text, call, or helping to the lighten their load in some way. Hugh’s Blog post shares thoughtful ways to offer support during those early months of grief.
"*" indicates required fields
"*" indicates required fields