Social Security Benefits for Widows: A Guide to Survivor Benefits

Losing a spouse is one of the most profound challenges anyone can face. The emotional toll is immense, but there are also practical and financial hurdles to navigate, especially when it comes to Social Security benefits. If you’re reading this as a widow or widower, you may be eligible for Social Security survivor benefits that can help ease the financial burden during such a difficult time.  This guide will provide …

Growing With Grief

I recently came across this really thoughtful model regarding grief.  It’s called “Growing around Grief” and was created by grief counselor Lois Tonkin.  Basically, the model demonstrates that at first when a loved one passes away grief fills every part of your life. Grief is all consuming. Instead of the original thought that grief shrinks as time goes by, she shares that our grief doesn’t go away, it doesn’t shrink- …

Widowhood Survival Guide: Life Hacks Every Widow Needs

This article provides practical advice and life hacks from widows who share how they manage everyday responsibilities and cope with the challenges of raising children, handling home maintenance, and caring for themselves after losing a spouse. Some key suggestions include: Parenting: Building a network of backup babysitters, using extracurricular activities to get a break, and involving children in chores. Cooking: Using meal delivery services, prepping meals in advance, and cooking …

What Is Post-Traumatic Growth (PTG)?

This article walks through the benefits of Post-Traumatic Growth and the positive changes that can happen after experiencing a traumatic event. It can lead to increased personal strength, a greater appreciation of life, improved relationships, new opportunities, and spiritual growth. This growth occurs through emotional regulation, education, sharing experiences, helping others, and finding meaning in the trauma. To achieve post-traumatic growth, it’s important to process the trauma, reflect on your …

Your guide to maintaining a safe home

This guide provides tips for maintaining your home and preparing for risks, including natural disasters. Key sections cover: Fire Prevention: Install fire extinguishers and smoke detectors, practice an escape plan, and keep combustibles away from heating sources. Electrical Safety: Inspect outlets and avoid overloading circuits. Consider surge protection and lightning protection. Water Damage: Regularly check plumbing, hoses, and appliances for leaks. Maintain water heaters and install water detection alarms. Freezing …

How to Clean a Bathroom Sink Drain

The article offers steps for keeping bathroom sink drains clean and unclogged: Cleaning the Drain Regularly: Remove Debris: Clean the drain weekly by removing debris from the stopper and rinsing it. Use Non-Corrosive Cleaners: Use biodegradable, non-corrosive cleaners like hydrogen peroxide once a month to kill bacteria. Monthly Cleaning with Household Products: Use salt, baking soda, vinegar, or lemon juice to clean and deodorize the drain. Unclogging a Bathroom Sink: …

How to Choose a Water Softener

The article provides guidance on choosing a water softener. Key points include: Determine your needs: Choose the size based on your family and home size, research local regulations, and consider future home sale plans. Get the best value: Compare prices, ask about installation fees, research reputable companies, and consider renting a system. Explore alternatives: Salt-free water conditioners, water softening shower heads, or using aluminum sulfate for small amounts of water …

How to Diagnose a Dishwasher Leak

This article discusses how to identify and fix leaks in dishwashers, which can lead to serious water damage, mold, and health risks. The steps for troubleshooting include: Check the Gaskets: Inspect the rubber gasket around the door for cracks or tears. If it doesn’t create a tight seal, replace it. Check the Hoses: Remove the kick plate to access hoses and check for leaks. Tighten loose clamps or replace damaged …

The Empty Seat

Birthdays, anniversaries, lost teeth, proms, holidays, first day of school, choir concerts, basketball games, so many achievements and accomplishments both big and small. Feeling the need to cheer loud enough for two but always an empty seat next to me. Always a feeling of something missing and knowing it’s YOU. Knowing how proud you would be, imagining you with them as they grow and change from the child you only …

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