I recently came across this really thoughtful model regarding grief. It’s called “Growing around Grief” and was created by grief counselor Lois Tonkin. Basically, the model demonstrates that at first when a loved one passes away grief fills every part of your life. Grief is all consuming. Instead of the original thought that grief shrinks as time goes by, she shares that our grief doesn’t go away, it doesn’t shrink- …
This article gives you the best expert advice, surprising tricks, and car care tips to prolong the life of your automobile.
This article provides practical advice and life hacks from widows who share how they manage everyday responsibilities and cope with the challenges of raising children, handling home maintenance, and caring for themselves after losing a spouse. Some key suggestions include: Parenting: Building a network of backup babysitters, using extracurricular activities to get a break, and involving children in chores. Cooking: Using meal delivery services, prepping meals in advance, and cooking …
This article walks through the benefits of Post-Traumatic Growth and the positive changes that can happen after experiencing a traumatic event. It can lead to increased personal strength, a greater appreciation of life, improved relationships, new opportunities, and spiritual growth. This growth occurs through emotional regulation, education, sharing experiences, helping others, and finding meaning in the trauma. To achieve post-traumatic growth, it’s important to process the trauma, reflect on your …
This guide provides tips for maintaining your home and preparing for risks, including natural disasters. Key sections cover: Fire Prevention: Install fire extinguishers and smoke detectors, practice an escape plan, and keep combustibles away from heating sources. Electrical Safety: Inspect outlets and avoid overloading circuits. Consider surge protection and lightning protection. Water Damage: Regularly check plumbing, hoses, and appliances for leaks. Maintain water heaters and install water detection alarms. Freezing …
The article offers steps for keeping bathroom sink drains clean and unclogged: Cleaning the Drain Regularly: Remove Debris: Clean the drain weekly by removing debris from the stopper and rinsing it. Use Non-Corrosive Cleaners: Use biodegradable, non-corrosive cleaners like hydrogen peroxide once a month to kill bacteria. Monthly Cleaning with Household Products: Use salt, baking soda, vinegar, or lemon juice to clean and deodorize the drain. Unclogging a Bathroom Sink: …
The article provides guidance on choosing a water softener. Key points include: Determine your needs: Choose the size based on your family and home size, research local regulations, and consider future home sale plans. Get the best value: Compare prices, ask about installation fees, research reputable companies, and consider renting a system. Explore alternatives: Salt-free water conditioners, water softening shower heads, or using aluminum sulfate for small amounts of water …
This article discusses how to identify and fix leaks in dishwashers, which can lead to serious water damage, mold, and health risks. The steps for troubleshooting include: Check the Gaskets: Inspect the rubber gasket around the door for cracks or tears. If it doesn’t create a tight seal, replace it. Check the Hoses: Remove the kick plate to access hoses and check for leaks. Tighten loose clamps or replace damaged …
Birthdays, anniversaries, lost teeth, proms, holidays, first day of school, choir concerts, basketball games, so many achievements and accomplishments both big and small. Feeling the need to cheer loud enough for two but always an empty seat next to me. Always a feeling of something missing and knowing it’s YOU. Knowing how proud you would be, imagining you with them as they grow and change from the child you only …
My name is Katie O’Connor. I pride myself on being a mother, wife, widow, writer, occasional comedian, licensed K-12 School Counselor, and sharer of my loss story so others don’t feel alone in theirs. First off, I am deeply sorry for your loss and the tragedy that has brought you here. However, I am happy you are seeking healing, hope, and whatever you need in your heart as you navigate …
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