Blog Post
The Second Year of Widowhood: Why It Can Feel Harder Than the First
Grief is not linear. It doesn’t follow milestones, timelines, or what anyone tells you to “expect.” And if you’re reading this, it may be...
Feb 17, 2026 |
Blog Post
The Anniversary
Anniversary of their death, Angelversary, Remembrance Day… whatever you choose to call it. It is a day we all face and most times dread....
Jan 17, 2026 |
Blog Post
Understanding the Mind-Body Connection in Widowhood Grief
Fall can feel heavy to me.
The always anticipated summer is coming to a close. School begins, th...
Oct 6, 2025 |
Blog Post
Grief & Work Performance: How to Manage Your Job After the Loss of a Spouse
Losing a spouse is one of life’s most profound losses. When someone experiences grief after a significant loss, it can affect every aspect of a...
Sep 17, 2025 |
Blog Post
Widows Can Have Fun Too: Surviving Widow Grief & Guilt
Grief doesn’t follow a straight line. One day you’re surviving hour by hour. The next, you laugh at something unexpected—and then feel a wa...
Sep 4, 2025 |
Blog Post
5 Things I’ve Learned Since My Husband’s Death
I was having a conversation with my daughter who is set to leave for college in a week. She stated that “no good can come from death." I disagr...
Sep 2, 2025 |
Blog Post
Restless
I have always been a worrier, and anxiety is a family affair-genetically touching many of my family members. I remember a childhood friend descri...
Jun 24, 2025 |
Blog Post
“Everything Happens for a Reason…”
“Everything happens for a Reason…”
Is a phrase that often gets thrown around after a loss ...
May 13, 2025 |
Blog Post
Rush: Learning to Live in the Now
As children we are always in a rush to grow up. A rush for summer break, that first boyfriend/girlfriend, maybe that first kiss, driver's license...
Apr 21, 2025 |
Blog Post
Growing With Grief
I recently came across this really thoughtful model regarding grief. It’s called “Growing around Grief” and was created by grief counselor Lois Tonkin. Basically, the model...
Mar 11, 2025 |
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